Book : Brawn Over Brains

Have you ever worn a tight-fitting vest top only to realise you look like Tom Hanks at the end of Philadelphia? Worry no more, as this helpful collection of workout tips will help to increase your strength and have you lifting heavy things like a big boy in no time. With over 5,000 revolutionary exercises, including "Deaf Guy Deadlifts", "Paralyser Pushups" and "Soil Yourself Squats", you'll become the man or manly-looking woman you always wanted to be.